Italy's "Blue Zone", Sardinia: Why So Many People There Live to be 100
Italy is blessed with one of the five so-called “Blue Zones” in the world. It is an area on the enchanting Island of Sardinia. So, what exactly is a “Blue Zone”? An author named Dan Buettner studied the world over to find the highest concentrations of people who lived to be over one hundred years old. Centenarians, they’re called. He zeroed in on five areas in the world where people live exceptionally long lives and studied each, realizing that they had several things in common, some that set each apart, and a few that are hard to measure, but very...